Gut Health – Microbiota, Digestion and the Gut Barrier
Gut health plays an important role in normal digestion, nutrient absorption, immune function and overall well-being.
In this category, you will find articles about the gut microbiota, probiotics and beneficial bacteria, the intestinal barrier, digestion and the connections between the gut and other systems in the body.
We explore nutritional approaches, active compounds and scientific research that help us better understand the factors associated with a balanced gut microbiota and the maintenance of normal digestive function.
25 Jan
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7168
Leaky Gut Syndrome – Causes, Symptoms and Approaches for Restoring the Intestinal BarrierLeaky gut syndrome is a condition in which the intestinal barrier becomes more permeable, allowing toxins, bacteria, and partially digested food molecules to pas..
26 Jan
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3040
What Is the Connection Between Leaky Gut and Arthritis?One of the main cell types affected in the so-called leaky gut syndrome are the enterocytes—the cells that form the intestinal lining. In this condition, the integrity of the intestinal barrier i..
10 Nov
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1187
Lactobacillus acidophilus – A Classic Probiotic for Gut Balance and Immune SupportLactobacillus acidophilus is one of the most recognized and widely used probiotic microorganisms. It belongs to the group of lactic acid bacteria and naturally inhabits..
03 Mar
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1419
Bacillus coagulans – What Is It and Why Is It Important for Gut Health?The gut microbiota is an extremely dynamic ecosystem that influences digestion, immunity, and overall health. When this microbial balance is disrupted, problems such as bloating, ..
03 Mar
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1176
Lactobacillus rhamnosus – One of the Most Researched Probiotic StrainsLactobacillus rhamnosus is one of the most extensively studied probiotic microorganisms in modern gastroenterology and immunology. It belongs to the group of lactic acid bacteria a..
03 Mar
0
1269
Bifidobacterium bifidum – A Key Probiotic Strain for Colon HealthBifidobacterium bifidum is one of the earliest colonizing probiotic microorganisms in the human body. It belongs to the genus Bifidobacterium, a group of bacteria that play a crucial ro..
03 Mar
0
1176
Bifidobacterium animalis subsp. lactis – A Stable Probiotic Strain for Digestive Regularity and Immune SupportBifidobacterium animalis subsp. lactis is one of the most widely used and clinically studied probiotic strains in modern gut health formulat..
03 Mar
0
1306
Lactobacillus plantarum – A Probiotic Strain for Gut Balance and Metabolic SupportLactobacillus plantarum is one of the most adaptable probiotic strains. It naturally occurs in the human gastrointestinal tract and in fermented foods such as sauerkrau..
04 Mar
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1320
Spirulina and Constipation – how this microalga supports digestion and intestinal balanceIntroductionConstipation is one of the most common functional disorders of the digestive system. It is characterized by infrequent bowel movements, hard stools, ..
07 Mar
0
2060
The Gut–Brain Axis – The Connection Between the Nervous System and DigestionThe human body has a complex communication system between the brain and the digestive system, known as the gut–brain axis.This system involves interactions between:
the cent..
24 Mar
0
1108
Gut Health and Chronic Inflammation in the Urinary and Reproductive SystemHow to restore internal balance and reduce the risk of recurring issuesWhy inflammation keeps coming backMany people struggle with recurring urinary infections, cystitis, or im..
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